Hello lovely, how are you?
I’m Laura, wellness blogger and aspiring health coach. I live on the south east coast of England with Himself and our fluffy little dog, Duke Silver. But let’s talk about you….
You’re in the right place if you are:
- Struggling to get the motivation to stick to healthy routine’s and habit’s
- Interested in reducing or cutting out meat to improve your health
- Looking for delicious plant based recipes that fit in with your health goals
I’ve been there my friend, which is why I want to help you out. Over the past few years, I’ve suffered a major depressive episode, gone vegan and lost over 100 lb. Phew! I’ve radically changed my lifestyle, which is why I started my blog- to share everything I’ve learnt! You can check out my full weight loss story just here if you’d like 😊
Every week I post the best tip’s & trick’s for how to start and maintain a healthy plant based lifestyle, as well as game-changing motivation & mindset hack’s for overcoming the challenges that are inevitable on your weight loss journey. I’ll also be sharing my favourite recipes for making healthy plant based food quick, delicious and faff-free!
Fancy a chat?
Fill in the form below and I’ll get back to you, quick sharp!
This blog is a personal blog written and edited by me. For questions about this blog, please contact Laura Ellen ([email protected]). This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does not contain any content which might present a conflict of interest. This disclosure policy is subject to change without prior notice and was last updated on December 1st, 2017.
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Please play nicely. This blog is not the place for criticism (unless its constructive) or abuse (of any kind). It will not be tolerated. I welcome ideas and comments from everyone, I just ask that those ideas are expressed politely and respectfully. Many thanks!